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There is a fine line between the odd drink or two to unwind, and an alcohol dependence problem. How do you know if you have a problem?

This article will explore some of the telltale signs and symptoms that you might be more than a recreational drinker, as well as give you some pointers on finding the right help for you.

Twelve questions from the AA: are you an alcoholic?

Alcoholics Anonymous is the largest worldwide organization that specializes in the treatment of alcoholism. According to them, these are the main signs that you need help with your drinking:

1. Have you failed when you tried to stop drinking?
2. Do you get aggravated and irritated with people around you and your loved ones and have a wish that they leave you alone and mind their own counsel about your drinking?
3. Do you need to start the day with a drink to get going in the morning? Do you get the shakes until you have had a drink?
4. Have you tried changing your drinks to other types of alcohol, so that you will get less drunk?
5. Are you jealous of others who drink without any problems?
6. In the past year has drinking caused problems for you?
7. Did your drinking cause troubles at home for your loved ones or you?
8. Do you miss school or work because of drinking?
9. Have you ever had a “blackout” when drinking?
10. Do you feel you can stop drinking any time you need to?
11. Have you ever attempted to find extra alcohol for yourself, at a party situation for example?
12. Do you ever feel your life would be much better without alcohol?

If you answered yes to any of these questions, then it is time to face up to your drinking problem honestly.

Help for alcoholism:

Luckily, finding help is easier than ever before. Not only do you have access to an endless supply of information and support online, but you can easily find support groups that will help ease your transition from alcoholic to fully functioning member of society once more.

If a rehab center is not your thing, you can find therapists and doctors that will point you in the right direction.

Of course when it comes to alcohol; addiction treatment, Alcoholics Anonymous has a glowing reputation with millions of sober converts to their name. Try it; you might be pleasantly surprised to find that giving up alcohol isn’t as difficult with the right support.

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