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Nicotine is one of the most addictive substances on earth, and one of the hardest habits to break. Whether you smoke 3 cigarettes a day or flatten two boxes in the course of the average day, you might be interested to hear some of the more innovative treatments you can try.

Sure, there are all kinds of nicotine replacement therapies available on the market today, but how many of them really work? Patches, gum and even anti-depressants that promise you won’t want to smoke again are all possible ways to rid yourself of this terrible addiction, but why not try some more unique approaches?

The most famous example of an innovative method of quitting smoking was the British man who exiled himself on an isolated island for a month in the hopes that he would quit, with no access to cigarettes he had a pretty good plan too! Sure, we might not all have access to a deserted island, or the ability to take a month off from work and family responsibilities, but with some adjustments you can use this idea in your own home. Getting rid of potential access to cigarettes is the most important aspect of quitting smoking. Whether you need to bribe your local store owner not to sell you any cigarettes, or you need to take a holiday somewhere remote to succeed.

Other innovative smoking treatments:

- Hypnosis: using hypnosis to treat smokers is not by any means a new idea, although it is slowly gaining popularity as more people realize the effectiveness that hypnosis can offer. Hypnosis can be effective and a budget friendly approach to quitting smoking.
- Laser therapy: Laser clinics specializing in the treatment of smoking are starting to spring up worldwide. Its effectiveness is still under debate, but if you are desperate to quit smoking it’s well worth looking into.
- Yoga: Yoga can be used as a complement to any of the other smoking cessation methods. By encouraging mindfulness and greater awareness of your body, you feel even more sinful polluting your body with smoke.

People will try just about anything to quit smoking, and for good reason too. Live a fuller, healthier life without cigarettes, you will be glad you made the effort to quit!

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